Rowing is a very efficient form of exercise because all major upper and lower body muscle groups are engaged at once. Rowers offer a complete body workout.
Using the upper & lower body and core muscle groups, the rower creates a large demand for calories during exercise. In addition these muscles continue to burn extra calories for a period after exercising.
Cardio training, conditioning of the core, upper & lower body muscles combine for a low impact calorie burning workout.
Standard
- Air resistance system – fan wheel
- Chain coil
- 6 levels of resistance
- Folds for storage
- Max user weight – 130kgs
- Top Brand – Infiniti
- Model – AR300
- $15.00 / week for a 12 week term
Deluxe
- Air & manual magnetic resistance
- 6 levels of magnetic resistance
- 8 function monitor
- Built-in heartrate receiver
- Angled foot rests with straps
- Max user weight – 130kgs
- Footprint – 168 x 40cm
- Folds for storage + transportation wheels
- Top Brand – Infiniti
- Latest models – R88APM
- $18.75 / week for a 12 week term
Premium
- Air & magnetic electronic
- 6 levels resistance
- 12 auto control programmes
- Personal data storage for 4 users
- Built-in heartrate receiver
- Angled foot rests with straps
- Max user weight – 140kgs
- Footprint – 168 x 40cm
- Top Brand – Infiniti
- Latest models – R99APM
- $21.25 / week for a 12 week term